Quick Workouts, Fast Results! Blog, Blog, Strength Training, Strength TrainingValerie MerriweatherNovember 3, 2012Chapel Hill, fast workoutsComment
Workout of the Week Blog, Blog, Strength Training, Strength Training, Strength Training 101, Strength Training 101Valerie MerriweatherFebruary 3, 2012Comment
5 Secrets to Fitness Success in 2012 Blog, Blog, Exercise, Exercise, Strength Training, Strength TrainingValerie MerriweatherJanuary 2, 2012Comment
